Relaxing Massage
Naturo Swedish Massage
One of the most popular types of massage therapy is the Swedish massage. Swedish massage combines lengthy, kneading strokes with rhythmic tapping and joint movement. This massage focuses on the highest layer of muscles to reduce muscle tension. A brilliant massage after an exhausting day, with a total focus on ‘stress’ point of your body.
Regular Swedish massage helps to keep ligaments and tendons supple and reduces emotional and physical stress. Also this kind massage is recommended for kids ,older people and people that prefer gentle massage techniques.
Cost
45 MIN
70£60 MIN
80£75 MIN
95£90 MIN
110£Lymphatic drainage Massage
Lymphatic drainage massage, also described as manual lymphatic drainage, is a gentle massage used to ease the pain and swelling produced by lymphedema in arms and legs. People recovering from breast cancer surgery are often affected by lymphedema. Lymphedema occurs when tissues retain fluid left over after the circulatory system has delivered blood to tissues and organs. The remaining fluid is known as lymph. The lymphatic system typically gathers lymph and sends it to the heart through a network of lymph arteries and lymph nodes. When the lymphatic system’s process is disrupted, lymph accumulates in arms and legs, causing them to enlarge. A massage therapist uses lymphatic drainage massage techniques to transfer lymph from the tissues to the lymph nodes, reducing tissue swelling.
Cost
60 MIN
90£75 MIN
105£90 MIN
120£Pregnancy Massage
A prenatal massage is a gentle and calming massage developed exclusively for pregnant women. “Pregnancy massage” refers to any hands-on massage treatment provided to a lady during her pregnancy. As a result, it can vary significantly in terms of content. However, for many women, the benefits of pregnancy massage include relief from aches and pains, relaxation, and preparation for labour. The therapist might use a variety of massage techniques when performing pregnant massage. Deeper tissue procedures are typically avoided in favour of more delicate approaches. As a result, when massaging a pregnant client, massage therapists are often softer.
Regular pregnancy massage relieve insomnia, joint and muscle pain, leg cramping, sciatica and it can reduce swelling in your hands and feet. In general helps to all common pregnancy problems and hormone regulation.
Cost
60 MIN
80£75 MIN
95£90 MIN
110£Aromatherapy massage
An Aromatherapy includes relaxing Swedish massage with the essential oils, pain management and improves mood. It helps people with difficulties in sleeping and under high level of stress.It is a popular multi-purpose way of using supplemental care for health issues. The skin absorbs essential oils maintaining suppleness, it offers pain relief, and the aroma’s mental stimulation provides clients with the ultimate massage
Regular aromatherapy massage helps to detox , boost energy and bringing the mind and body back into balance
Cost
45 MIN
80£60 MIN
90£75 MIN
105£90 MIN
120£Hot Stones
Hot stone therapy is a type of massage involving smooth, flat, hot basalt stones placed along the spine, in the palms, legs, and between the toes. Basalt stones, typically found in river bottoms, are used for massage because they have a high iron concentration that holds heat. Cold marble stones are frequently used in treatment to aid in detoxification and to heal the body. Hot stone therapy is not recommended for people who have high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation, or surgery, or who are taking a blood-thinning medication.
Regular hot stones massage increase your sense of relaxation and calm, it can improve blood flow to surrounding tissues and rheumatic and arthritic conditions.
Cost